Boost Your Workplace Well-being This Month!
Feeling stressed or overwhelmed? We’ve got you covered! This month, the UA HR Talent Acquisition and Development Team brings you a Workplace Well-being spotlight packed with strategies to manage stress, ease anxiety, and prevent burnout.
Step 1: Activate Your Free UA Employee LinkedIn Learning Account
Kickstart your wellness journey by unlocking a treasure trove of expert-led courses
designed to help you thrive.
Step 2:
Discover powerful techniques to stay calm under pressure, quick mental and physical exercises to release tension, and practical ways to unwind after work. Complete courses in a targeted Learning Path and earn a certificate in topics like:
🖥️ 🖥️ 🖥️ 🖥️
Step 3: Join Our Live, Instructor-Led Well-being Webinars
Learn from experts in interactive sessions designed to help you build resilience and
take control of your mental well-being:
🧘 March 6th, 11AM AKST
🧠 March 27th, 11AM AKST
Need Daily Motivation?
Stay committed to your wellness journey by participating daily! Follow our Workplace Well-being Spotlight calendar for engaging lessons and activities in less than 5-10 minutes per day.
Invest in Yourself & Your Career
At UA, we’re committed to helping you grow! Regardless of your role, take charge of your professional development with resources from the Employee Engagement & Development Center. Check out upcoming events on the Training Calendar, activate your LinkedIn Learning account, and chat with your supervisor about new growth opportunities.
📞 Questions? Contact UA HR at (907) 450-8200, ua-hrtraining@alaska.edu, or submit a .